If you are like many Americans, you have nights where you can’t sleep. You toss. You turn. You drink warm milk. You read. You count backwards from 100. Yet, nothing works.
If it’s because your neck pain is too much to bear, you may need to investigate the benefits of a new mattress. In years past, many people have invested in a firm pillow or firm mattresses. Birmingham, AL, residents may want to rethink that advice.
The National Sleep Foundation, an organization dedicated to helping millions sleep better at night, specifically addresses the question: Would a firmer pillow or a pillow top mattress help those who suffer from neck pain sleep better at night?
The answer was telling. Despite consumers’ beliefs that ultra-firm mattresses decrease neck or back pain, experts suggest the opposite is true. Research found that those who suffer from neck or back pain actually require a supple, comforting mattress for better sleep.
Places like Bedzzz Express and other similar stores sell all kinds of mattresses. Birmingham, AL, has all the makes and models, firm and soft, to choose from.
For instance, you may want the exceptional comfort of a Sterns & Foster or the supple contours of a TEMPUR-Cloud Supreme, a pillow mattress combined with TEMPUR’s infamous body-aligning support mechanism. But the selection doesn’t stop there, Bedzzz Express has dozens to choose from! For mattresses, Birmingham, AL, is home to the bedding retail giant you can count on.